ROW!! STFASWC 200m row
200m
Meters
1:04.0
Time
2:40.0
Pace
10
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 47 |
Stroke Count | 49 |
Drag Factor | 97 |
April 21, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.0 | 200m | 2:40.0 | 85 | 594 | 47 |
0:30.6 | 100m | 2:33.0 | 98 | 636 | 47 |
0:33.4 | 200m | 2:47.0 | 75 | 558 | 47 |
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