ROW!! STFASWC 200m row
200m
Meters
0:57.2
Time
2:23.0
Pace
10
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 48 |
| Stroke Count | 46 |
April 21, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 48 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 44 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 52 |
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Workout Graph
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