ROW!! STFASWC 200m row
200m
Meters
0:58.5
Time
2:26.2
Pace
10
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 41 |
| Stroke Count | 40 |
| Drag Factor | 96 |
April 21, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 41 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 41 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 41 |
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Workout Graph
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3D10 tam hi ying