ROW!! STFASWC 200m row
200m
Meters
1:04.1
Time
2:40.2
Pace
10
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 40 |
| Stroke Count | 43 |
April 21, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 40 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 42 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 39 |
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3D07 Leung Yau Yau