ROW!! STFASWC 200m row
200m
Meters
0:59.7
Time
2:29.2
Pace
10
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 46 |
| Stroke Count | 47 |
| Drag Factor | 95 |
April 21, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 46 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 48 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 46 |
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Workout Graph
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3D 04 Hung wing yi