ROW!! STFASWC 200m row
200m
Meters
0:56.6
Time
2:21.5
Pace
10
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 42 |
| Stroke Count | 40 |
| Drag Factor | 95 |
April 21, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 42 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 43 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 42 |
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Workout Graph
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