ROW!! STFASWC 200m row

200m

Meters

1:12.7

Time

3:01.7

Pace

10

Calories

Average Watts58
Calories Per Hour500
Stroke Rate59
Stroke Count73
Drag Factor97

April 21, 2023 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3D 03 Chu Ching Yu

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.7 200m 3:01.7 58 500 59
0:35.7 100m 2:58.5 62 511 62
0:37.0 200m 3:05.0 55 490 58

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Workout Graph

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