ROW!! STFASWC 200m row
200m
Meters
1:12.7
Time
3:01.7
Pace
10
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 59 |
Stroke Count | 73 |
Drag Factor | 97 |
April 21, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12.7 | 200m | 3:01.7 | 58 | 500 | 59 |
0:35.7 | 100m | 2:58.5 | 62 | 511 | 62 |
0:37.0 | 200m | 3:05.0 | 55 | 490 | 58 |
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3D 03 Chu Ching Yu