ROW!! STFASWC 200m row
200m
Meters
1:03.7
Time
2:39.2
Pace
10
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 49 |
| Stroke Count | 52 |
April 21, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 49 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 48 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 50 |
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3D 01 Ao Pui Ka