ROW!! STFASWC 200m row
200m
Meters
0:51.8
Time
2:09.5
Pace
12
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 55 |
| Stroke Count | 48 |
| Drag Factor | 98 |
April 21, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 55 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 57 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 54 |
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3D05Lai Sin Tung