ROW!! STFASWC 200m row
200m
Meters
1:05.4
Time
2:43.5
Pace
10
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 50 |
| Stroke Count | 55 |
April 21, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 50 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 51 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 51 |
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Workout Graph
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