ROW!! STFASWC 100m row
100m
Meters
0:22.7
Time
1:53.5
Pace
7
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 63 |
| Stroke Count | 23 |
| Drag Factor | 99 |
April 25, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 63 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 63 |
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Workout Graph
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