ROW!! STFASWC 200m row
200m
Meters
0:43.4
Time
1:48.5
Pace
14
Calories
Average Watts | 274 |
---|---|
Calories Per Hour | 1243 |
Stroke Rate | 50 |
Stroke Count | 36 |
Drag Factor | 119 |
April 25, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:43.4 | 200m | 1:48.5 | 274 | 1243 | 50 |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 50 |
0:21.7 | 200m | 1:48.5 | 274 | 1243 | 50 |
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2C03 Huang Hei man