ROW!! STFASWC 200m row
200m
Meters
1:09.6
Time
2:54.0
Pace
10
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 38 |
| Stroke Count | 45 |
April 25, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 38 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 37 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 41 |
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