ROW!! STFASWC 282m row
282m
Meters
2:01.6
Time
3:35.6
Pace
15
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 131 |
April 25, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 282m | 3:35.6 | 35 | 420 | 18 |
| 1:24.5 | 200m | 3:31.2 | 37 | 427 | 18 |
| 0:32.9 | 282m | 3:20.6 | 43 | 449 | 18 |
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