ROW!! STFASWC 200m row
200m
Meters
1:16.2
Time
3:10.5
Pace
10
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
April 25, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 200m | 3:10.5 | 51 | 474 | 28 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 43 |
| 0:48.2 | 200m | 4:01.0 | 25 | 386 | 20 |
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2C07Yeung Tsz Ying