ROW!! STFASWC 200m row
200m
Meters
0:48.5
Time
2:01.2
Pace
12
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 47 |
| Stroke Count | 38 |
April 25, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 47 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 49 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 45 |
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