ROW!! STFASWC 100m row
100m
Meters
0:30.4
Time
2:32.0
Pace
5
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 32 |
| Stroke Count | 16 |
| Drag Factor | 189 |
April 25, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 32 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 32 |
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2C 16 Dai Cheuk Hei