ROW!! STFASWC 200m row
200m
Meters
0:58.4
Time
2:26.0
Pace
10
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 53 |
Stroke Count | 52 |
April 25, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:58.4 | 200m | 2:26.0 | 112 | 687 | 53 |
0:29.1 | 100m | 2:25.5 | 114 | 691 | 54 |
0:29.2 | 200m | 2:26.0 | 112 | 687 | 53 |
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