ROW!! STFASWC 800m row
800m
Meters
3:46.7
Time
2:21.6
Pace
47
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 35 |
| Stroke Count | 133 |
| Drag Factor | 207 |
April 25, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 800m | 2:21.6 | 123 | 723 | 35 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 37 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 37 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 28 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.