ROW!! STFASWC 200m row
200m
Meters
0:58.7
Time
2:26.7
Pace
10
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 42 |
| Stroke Count | 39 |
| Drag Factor | 136 |
April 26, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 42 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 39 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4C 05law tin yu