ROW!! STFASWC 200m row
200m
Meters
0:57.1
Time
2:22.7
Pace
10
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 53 |
| Stroke Count | 50 |
| Drag Factor | 136 |
April 26, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 53 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 53 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 53 |
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