ROW!! STFASWC 200m row
200m
Meters
1:07.5
Time
2:48.7
Pace
10
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
April 26, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 33 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 32 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 36 |
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4c 10 sunhiuching