ROW!! STFASWC 200m row
200m
Meters
0:55.2
Time
2:18.0
Pace
10
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 52 |
| Stroke Count | 48 |
| Drag Factor | 134 |
April 26, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 52 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 51 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 54 |
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4C11 Wong Ching Shan