ROW!! STFASWC 200m row
200m
Meters
0:58.9
Time
2:27.2
Pace
10
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
April 26, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 36 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 36 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 38 |
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