ROW!! STFASWC 200m row
200m
Meters
0:55.0
Time
2:17.5
Pace
10
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 40 |
| Stroke Count | 37 |
April 26, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 40 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 40 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 41 |
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