ROW!! STFASWC 200m row
200m
Meters
0:58.1
Time
2:25.2
Pace
10
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 41 |
| Stroke Count | 39 |
| Drag Factor | 135 |
April 26, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 41 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 41 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 42 |
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4C03 Cheng Yu San