ROW!! STFASWC 200m row
200m
Meters
0:59.6
Time
2:29.0
Pace
10
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 40 |
| Stroke Count | 39 |
April 26, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 40 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 40 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 41 |
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Yeung Sum Wing 4c 14