ROW!! STFASWC 200m row
200m
Meters
0:53.3
Time
2:13.2
Pace
11
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 44 |
| Stroke Count | 39 |
| Drag Factor | 137 |
April 26, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 44 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 44 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 44 |
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