ROW!! STFASWC 200m row
200m
Meters
0:46.8
Time
1:57.0
Pace
12
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 47 |
| Stroke Count | 37 |
April 26, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 47 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 49 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 46 |
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4C02 Cheng sheung yu