ROW!! STFASWC 100m row
100m
Meters
0:30.2
Time
2:31.0
Pace
5
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 28 |
Stroke Count | 14 |
Drag Factor | 115 |
April 26, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.2 | 100m | 2:31.0 | 102 | 649 | 28 |
0:30.2 | 100m | 2:31.0 | 102 | 649 | 28 |
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Workout Graph
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Beck yue