ROW!! STFASWC 2000m row
2,000m
Meters
12:33.5
Time
3:08.3
Pace
101
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 363 |
| Drag Factor | 164 |
May 21, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.5 | 2,000m | 3:08.3 | 52 | 480 | 28 |
| 3:01.3 | 400m | 3:46.6 | 30 | 403 | 24 |
| 2:29.7 | 800m | 3:07.1 | 53 | 483 | 30 |
| 2:40.2 | 1,200m | 3:20.2 | 44 | 450 | 30 |
| 2:15.0 | 1,600m | 2:48.7 | 73 | 550 | 31 |
| 2:07.2 | 2,000m | 2:39.0 | 87 | 599 | 31 |
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1D 22 luozelin