ROW!! STFASWC 1000m row
1,000m
Meters
5:09.0
Time
2:34.5
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 126 |
May 21, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 34 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 36 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 34 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 32 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 32 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4A06 Hoo Ho Ching