ROW!! STFASWC 2000m row
2,000m
Meters
8:52.6
Time
2:13.1
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 33 |
| Stroke Count | 295 |
| Drag Factor | 121 |
May 21, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 33 |
| 1:43.8 | 400m | 2:09.7 | 160 | 851 | 35 |
| 1:45.8 | 800m | 2:12.2 | 151 | 820 | 33 |
| 1:44.5 | 1,200m | 2:10.6 | 157 | 840 | 34 |
| 1:49.1 | 1,600m | 2:16.3 | 138 | 774 | 31 |
| 1:49.5 | 2,000m | 2:16.8 | 136 | 769 | 33 |
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Workout Graph
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4A15 Chan Tsz chun