ROW!! STFASWC 2000m row
2,000m
Meters
12:42.5
Time
3:10.6
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 171 |
May 21, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.5 | 2,000m | 3:10.6 | 51 | 473 | 26 |
| 2:25.6 | 400m | 3:02.0 | 58 | 499 | 31 |
| 2:48.6 | 800m | 3:30.7 | 37 | 428 | 27 |
| 2:24.6 | 1,200m | 3:00.7 | 59 | 503 | 26 |
| 2:28.4 | 1,600m | 3:05.5 | 55 | 488 | 25 |
| 2:35.3 | 2,000m | 3:14.1 | 48 | 464 | 26 |
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4A 18 Chow Chun Lung