ROW!! STFASWC 2000m row
2,000m
Meters
11:06.7
Time
2:46.6
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 32 |
| Stroke Count | 363 |
| Drag Factor | 107 |
May 22, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.7 | 2,000m | 2:46.6 | 76 | 560 | 32 |
| 2:28.5 | 400m | 3:05.6 | 55 | 488 | 34 |
| 2:15.9 | 800m | 2:49.8 | 71 | 545 | 31 |
| 2:09.5 | 1,200m | 2:41.8 | 83 | 583 | 32 |
| 2:04.7 | 1,600m | 2:35.8 | 92 | 618 | 34 |
| 2:08.1 | 2,000m | 2:40.1 | 85 | 593 | 32 |
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Chan Ho Yin 2A 19