ROW!! STFASWC 1000m row
1,000m
Meters
5:51.0
Time
2:55.5
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 36 |
| Stroke Count | 211 |
| Drag Factor | 119 |
May 22, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.0 | 1,000m | 2:55.5 | 65 | 522 | 36 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 38 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 36 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 36 |
| 1:14.2 | 800m | 3:05.5 | 55 | 488 | 36 |
| 1:07.6 | 1,000m | 2:49.0 | 73 | 549 | 35 |
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Workout Graph
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Pangwanto2D20