ROW!! STFASWC 1000m row
1,000m
Meters
5:24.7
Time
2:42.3
Pace
51
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 33 |
| Stroke Count | 182 |
| Drag Factor | 106 |
May 22, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 33 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 32 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 31 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 33 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 32 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 42 |
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