ROW!! STFASWC 2000m row
2,000m
Meters
8:31.6
Time
2:07.9
Pace
122
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 32 |
Stroke Count | 275 |
Drag Factor | 117 |
May 22, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 32 |
1:48.6 | 400m | 2:15.7 | 140 | 781 | 27 |
1:49.5 | 800m | 2:16.8 | 136 | 769 | 34 |
1:39.9 | 1,200m | 2:04.8 | 180 | 918 | 35 |
1:41.9 | 1,600m | 2:07.3 | 169 | 882 | 31 |
1:31.7 | 2,000m | 1:54.6 | 232 | 1099 | 35 |
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Workout Graph
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Girl B 4x500