ROW!! STFASWC 1000m row
1,000m
Meters
5:23.3
Time
2:41.6
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 143 |
May 23, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 29 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 34 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 31 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 29 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 28 |
| 1:07.5 | 1,000m | 2:48.7 | 73 | 550 | 28 |
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4B07 Liang Yu Tung