ROW!! STFASWC 1000m row
1,000m
Meters
5:47.7
Time
2:53.8
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 149 |
May 23, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.7 | 1,000m | 2:53.8 | 67 | 529 | 28 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 30 |
| 1:08.9 | 400m | 2:52.2 | 68 | 535 | 27 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 28 |
| 1:12.6 | 800m | 3:01.5 | 59 | 501 | 29 |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 30 |
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Workout Graph
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4D07凌翠誼