ROW!! STFASWC 2000m row
2,000m
Meters
10:20.7
Time
2:35.1
Pace
106
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 34 |
| Stroke Count | 358 |
| Drag Factor | 123 |
May 23, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.7 | 2,000m | 2:35.1 | 94 | 622 | 34 |
| 1:44.2 | 400m | 2:10.2 | 158 | 845 | 29 |
| 2:10.0 | 800m | 2:42.5 | 82 | 580 | 34 |
| 2:20.6 | 1,200m | 2:55.7 | 64 | 521 | 35 |
| 2:13.2 | 1,600m | 2:46.5 | 76 | 560 | 36 |
| 1:52.8 | 2,000m | 2:21.0 | 125 | 729 | 39 |
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Workout Graph
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4B21 Cheung Chi Kit