ROW!! STFASWC 264m row
264m
Meters
1:30.4
Time
2:51.2
Pace
13
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 43 |
| Stroke Count | 62 |
| Drag Factor | 151 |
May 23, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.4 | 264m | 2:51.2 | 70 | 540 | 43 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 48 |
| 0:23.8 | 264m | 3:05.9 | 54 | 487 | 33 |
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Workout Graph
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