ROW!! STFASWC 2000m row
2,000m
Meters
11:15.8
Time
2:48.9
Pace
105
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 37 |
| Stroke Count | 423 |
| Drag Factor | 117 |
May 23, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.8 | 2,000m | 2:48.9 | 73 | 549 | 37 |
| 1:45.7 | 400m | 2:12.1 | 152 | 822 | 40 |
| 2:05.3 | 800m | 2:36.6 | 91 | 613 | 40 |
| 2:26.7 | 1,200m | 3:03.3 | 57 | 495 | 37 |
| 2:33.7 | 1,600m | 3:12.1 | 49 | 469 | 35 |
| 2:24.4 | 2,000m | 3:00.5 | 60 | 504 | 37 |
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4B 25 Liu Pak Hei