ROW!! STFASWC 1000m row
1,000m
Meters
5:17.2
Time
2:38.6
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 36 |
| Stroke Count | 194 |
| Drag Factor | 88 |
May 24, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 36 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 41 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 37 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 36 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 36 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5B 08 Lam Wai Yin Victoria