ROW!! STFASWC 1000m row
1,000m
Meters
5:46.8
Time
2:53.4
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 33 |
| Stroke Count | 195 |
| Drag Factor | 127 |
May 24, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.8 | 1,000m | 2:53.4 | 67 | 531 | 33 |
| 1:10.5 | 200m | 2:56.2 | 64 | 520 | 34 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 34 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 35 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 33 |
| 1:12.1 | 1,000m | 3:00.2 | 60 | 505 | 34 |
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