ROW!! STFASWC 524m row
524m
Meters
3:41.6
Time
3:31.4
Pace
26
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 78 |
May 24, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.6 | 524m | 3:31.4 | 37 | 427 | 27 |
| 3:37.3 | 524m | 3:27.3 | 39 | 435 | 27 |
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Workout Graph
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