ROW!! STFASWC 2000m row
2,000m
Meters
12:28.2
Time
3:07.0
Pace
101
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 30 |
Stroke Count | 385 |
Drag Factor | 77 |
May 24, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:28.2 | 2,000m | 3:07.0 | 53 | 484 | 30 |
2:07.2 | 400m | 2:39.0 | 87 | 599 | 32 |
2:37.0 | 800m | 3:16.2 | 46 | 459 | 34 |
2:38.3 | 1,200m | 3:17.8 | 45 | 455 | 27 |
2:31.9 | 1,600m | 3:09.8 | 51 | 475 | 31 |
2:33.8 | 2,000m | 3:12.2 | 49 | 469 | 31 |
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2B30yue beck