ROW!! STFASWC 2000m row
2,000m
Meters
11:03.4
Time
2:45.8
Pace
102
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 36 |
| Stroke Count | 397 |
| Drag Factor | 84 |
May 29, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.4 | 2,000m | 2:45.8 | 77 | 564 | 36 |
| 2:05.5 | 400m | 2:36.8 | 91 | 612 | 34 |
| 2:11.6 | 800m | 2:44.5 | 79 | 570 | 35 |
| 2:18.1 | 1,200m | 2:52.6 | 68 | 534 | 36 |
| 2:19.3 | 1,600m | 2:54.1 | 66 | 528 | 36 |
| 2:09.0 | 2,000m | 2:41.2 | 83 | 587 | 39 |
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3A04 Hui Hei Yin