ROW!! STFASWC 2000m row
2,000m
Meters
12:41.4
Time
3:10.3
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 82 |
May 29, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.4 | 2,000m | 3:10.3 | 51 | 474 | 28 |
| 2:31.6 | 400m | 3:09.5 | 51 | 477 | 27 |
| 2:32.5 | 800m | 3:10.6 | 51 | 473 | 29 |
| 2:37.8 | 1,200m | 3:17.2 | 46 | 456 | 28 |
| 2:25.4 | 1,600m | 3:01.7 | 58 | 500 | 30 |
| 2:34.2 | 2,000m | 3:12.7 | 49 | 468 | 28 |
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