ROW!! STFASWC 1000m row
1,000m
Meters
6:27.8
Time
3:13.9
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 87 |
May 29, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.8 | 1,000m | 3:13.9 | 48 | 465 | 25 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 30 |
| 1:21.4 | 400m | 3:23.5 | 42 | 442 | 26 |
| 1:16.6 | 600m | 3:11.5 | 50 | 471 | 25 |
| 1:19.2 | 800m | 3:18.0 | 45 | 455 | 25 |
| 1:21.4 | 1,000m | 3:23.5 | 42 | 442 | 24 |
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Workout Graph
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